Your Friend is Not Your Therapist

The Line Between Friendship and Therapy

Friends are Not Equipped to Treat Your Mental Illness

Friends aren’t trained medical professionals. Expecting them to perform the role of one isn’t fair to you or to them.

Lean on a Therapist When Things Get Heavy

How to Maintain Friendships When You’re Struggling

Be Mindful of What Your Friends Can Handle

Nurture Friendships, Even in Hard Times

Have a Network of Mental Health Resources for Heavy Times



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